Instagram is a wonderful tool for many things. This social media platform is the go-to space for everyone when they want to post about their health and fitness.

We rounded up some of our favorite wellness accounts, which will tell you everything from the right way to do a push up to the right way to eat bee pollen.

1. Amanda Bisk

Amanda Bisk, makes for an ideal candidate, without the bullsh*t. No ‘skinny teas’ or ‘detox diets’, her feed is just full off her grueling workouts, yoga poses and wellness tips, set to the background of Australia’s coastline. Bliss.

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Ugh. My butt is so sore today!! 😵 Did anyone else do my ‘Butt Cramper’ workout yesterday from my Countdown to Christmas fitness calendar?! 😱🍑 Buuuurrrnnnnn!! 😳 So stoked we have ‘Abs on Fire’ today 😬🔥🔥🔥 Not only is abs my favourite body part to train BUT my butt wouldn’t be able handle any leg stuff 😝 haha If you’re not part of the Christmas Countdown yet, make sure you jump onto my app and start today!! 🙌🏼 A follow-along workout/yoga class every day leading up to Christmas!! 🤩🎄 15days to go!! 👏🏼👏🏼👏🏼woohoo!! #countdowntochristmas #fitnesschallenge ab♥️x . Fresh Body Fit Mind app available in the App Store & Google Play Store 📲☺️

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2 Michelle Tam

@nomnompaleo: You won’t see very many smoothie bowls on Michelle Tam’s account: Her Paleo recipes for Asian meatballs and Japanese egg custard provide some relief from Instagram’s acai-bowl ennui. She draws on her cookbook Nom Nom Paleo, plus the other dishes she cooks day to day.

Read more on the next page…